第三章
Day38：进军160磅
早餐鸡肉墨西哥卷1个加钙豆浆1杯
午餐青瓜卷6件蜜桃汁1罐
下午茶蜜桃汁
晚餐杂菜牛肉炒乌冬1碗苹果汤1/2碗
由226磅至200磅，再由200磅下降至180磅，每次成功地减去20磅，都比前一次双倍开心和兴奋。老实说，20磅！是20磅啊！一般人如果能减掉20磅，应该已经开心得不得了吧，何况我是减掉一次又一次的20磅，叫我怎能不兴奋呢？
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